Belly dance is often seen as very sensual and feminine dance. This can be very empowering for women, who may not feel comfortable with their bodies or who may not have had many opportunities to express their feminine sensuality. Belly dance can help women to feel more confident in their bodies and in their ability to express themselves.

Bellydance can be used to express a wide range of emotions, from joy and love to sadness and anger. This can be a very cathartic experience for dancers, who may be struggling to express their emotions in other ways. Bellydance can also help dancers to develop a deeper understanding of their emotions and to learn how to manage them in a healthy way.

Belly dance is a free-flowing and expressive dance. This can be a relief for dancers who are used to more restrictive movement styles more typical to the west, such as ballet or jazz. Belly dance can help dancers to let go of their inhibitions and to move in a way that feels natural and comfortable to them.

Belly dance can be very healing for the body. The movements can help to improve flexibility, strength, and coordination. They can also help to reduce stress and improve circulation. Belly dance can be known to improve muscle function and flexability.

With practice, Egyptian bellydance can help dancers to feel more confident, to develop a deeper understanding of their emotions, through expression. It can allow healing through acceptance of the feminine body.